What is Craniosacral Therapy?
✓ Gentle holistic ‘hands on’ therapy, which supports the body physiological functions
✓ Funded by Osteopath Dr.Garner Sutherland who discovered the presence of tides in the body that he believed were
connected to the Cerebral Spinal Fluid that bathes the Central nervous System
✓ As a practitioner, I palpate tides in order to support health and shift the body into a more relaxed mode of being
allowing the body to function optimally.
Who is it for?
I have been working with a variety of clients: mothers and fathers, athletes, academics, corporate, retired, children (accompanied with their legal guardians)
Usually people come for Craniosacral Therapy:
✓ To support pain and discomfort such as headaches, back and shoulder tensions
✓ To support times of transition
✓ To let go and relax
✓ Because they prefer gentle non-invasive therapies
Can Craniosacral Therapy Help you?
Craniosacral therapy has been shown to be beneficial for treating symptoms associated with:
✓ Anxiety
✓ Sleep deprivation
✓ Muscular tensions
✓ Migraines
✓ Headaches
✓ Tinnitus
✓ Pain
✓ Gastro-intestinal discomfort
✓ Birth trauma
✓ Complement to other therapies such as talking therapies.
Craniosacral Therapy is not intended as primary healthcare but to work alongside the relationship you have with your doctor.
What to expect during a Craniosacral Therapy session?
✓ The session usually last 60 minutes
✓ You remain fully clothes
✓ A light physical contact with the body. Children are treated in the company of a parent and babies may be
treated in the arms of their parents.
✓ Point of contact vary and are usually at feet, head and the sacrum; contact is discussed with the client.
✓ Point of contact vary and are usually at feet, head and the sacrum; contact is discussed with the client.
✓ Changes may be noticed on the longer term as they occur at deeper level.
✓ Available in Oxford, St Albans, London.